UK
If you or someone you care about is in crisis, talk to Samaritans on 116 123
Explore all CALM’s resources
Hub of Hope - Mental Health Service Finder
Substance Support - Local Service Finder
SMART Recovery - Find a meeting
Gamblers Anonymous - Find a meeting
Alcoholics Anonymous - Find a meeting
The School of Life - Online Therapy
Men’s Sheds - Local communities and workshops
Talk Club - Find a club near you
Mentell - Support Groups for men
Men Walk & Talk
Mens Compass Room - Men's Circle & Social Pickleball in Brighton
ManUp - Online Therapy and Camping Trips for men
No Man Left Inside - Outdoor resets for men
Mind Over Mountains - Walks & Retreats
Ocean Therapy - Surf in Swansea
Music Minds Matter - Supporting the mental health of everyone in music
Survivors of Bereavement by Suicide - Support for adults impacted by suicide loss
USA
If you or someone you care about is in crisis, text or call 988
Crisis Text Line
Project Healthy Minds - Local Service Finder
American Foundation for Suicide Prevention
Off The Gryd Therapy - Men’s camping trips
Man Therapy
Men’s Sheds - Communities and workshops
AUSTRALIA
If you or someone you care about is in crisis, text or call 13 11 14
Lifeline
Men’s Line - Free telephone and online counselling service
The Outback Mind - Men’s meditation retreat
GLOBAL
Helpline - Find free support, anytime, anywhere
Find a Therapist - Worldwide Directory
Heads Up Guys - Self-guided resource for men
Men’s Sheds - International locations
ManKindProject - Men's personal development groups & wilderness weekends
Togetherall - Anonymous 24/7 online peer community
Gamblers Anonymous
AA online meetings